Insight, methods
and inspiration

Free access to my collective knowledge, guides, and expert content. Explore resources that will help you move forward – no matter your level.

All my knowledge gathered

  • Don't be an underdog – increase your impact

    READ MORE

  • Slow is smooth – smooth is fast

    Do you overestimate what you can accomplish in a day, but underestimate what you can accomplish in a week? Trust the process and get to the finish line - with a great feeling.

    READ MORE

  • How to change your state and look forward to more things

    Do you carry today's energy and mood into future tasks and chores? If you are sad, tired, pressed for time, emotions or finances, it will affect your mind and mindset. Because when we are tired we often believe in ourselves less and when we are sad we lose interest in many things.

    READ MORE

  • The will to win must be greater than the fear of defeat.

    Focus on what you want to achieve instead of what you want to avoid. Feel why you want it, what you can do to succeed and then go all in. Believe it! because when you just hope you give up the power. Now remember you haven't won until you've crossed the line!

    READ MORE

  • Success strategy

    Do you have a success strategy – a plan for what you want to do when you succeed? Also hear how hard it actually is to fail even if you really try.

    READ MORE

  • A negative mind cannot give a positive life.

    Imagine that you have 86.400 kroner and someone takes the 60.....Remember the perspective–the big picture instead of the unnecessary details that steal your good energy–your life.

    READ MORE

  • What are you telling yourself?

    What are you telling yourself? If you tell yourself something long enough, it becomes your reality – you believe it. Are you telling yourself the right thing?

    READ MORE

  • A little good humor never hurt.

    Have you thought about what people see when you meet them? And how people react when they see your name on a meeting invitation?

    READ MORE

  • Who should I thank today?

    I am only as good as you make me–thank you for making me great.

    READ MORE

  • How good is your fuel economy?

    How good is your fuel economy? And how far do you get on the same refueling or charging?

    READ MORE

  • Your positive mirror

    Your positive mirror! What words describe you best and what will happen when you describe yourself with only big and positive words.

    READ MORE

  • Go far with the energy you have.

    How can you ensure that you make the most of the energy you have and don't run out before you get there? When something creates friction, you will experience a loss of energy and this can affect your motivation and desire

    READ MORE

I 10 8

Welcome to 10 in 8 – Denmark's motivational podcast.

Mark Anthony is a motivation expert and has been nicknamed Mr. Motivator. Now he has created 10 in 8 .- so that all of Denmark can be inspired on how to create and maintain positive motivation – for a good life. Mark has lectured and taught more than 250.000 people from more than 50 countries over the past 27 years. And now he shares his tips, experiences, tools and good energy. What a morning!